face of the many benefits of exercise and sport on the body should include persons of advanced age do everything to change their personal active lifestyle. By general gymnastics with strengthening and stretching exercises, the muscle balance improves and promotes better posture.
The TuS offers 06 Nackenheim a chair aerobics for seniors each Monday from
The management of the practice session Susan Steeg has.
If you want to learn about our group, you like to come to our practice sessions and without obligation to join.
The TuS offers 06 Nackenheim a chair aerobics for seniors each Monday from
16.15 bis 17.00
clock in the TuS gym, at the gym (entrance Mainzer Straße)
clock in the TuS gym, at the gym (entrance Mainzer Straße)
The management of the practice session Susan Steeg has.
If you want to learn about our group, you like to come to our practice sessions and without obligation to join.
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